{"id":10904,"date":"2026-06-16T14:04:44","date_gmt":"2026-06-16T14:04:44","guid":{"rendered":"https:\/\/wheelygoodtimes.ch\/?p=10904"},"modified":"2026-06-16T18:04:04","modified_gmt":"2026-06-16T18:04:04","slug":"tag-100-ganhezi-qitai-119-7-km-800-hm","status":"publish","type":"post","link":"https:\/\/wheelygoodtimes.ch\/zh\/tag-100-ganhezi-qitai-119-7-km-800-hm\/","title":{"rendered":"\u7b2c100\u5929\u2014\u2014\u7518\u6cb3\u5b50 \u2014 \u5947\u53f0\uff08119.7\u516c\u91cc \/ 800\u7c73\u722c\u5347\uff09"},"content":{"rendered":"<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section ext-animate--on has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-8870cb56 wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--1\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div 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wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"10923\" src=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122149-1024x768.jpg\" alt=\"\" class=\"wp-image-10923\" srcset=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122149-1024x768.jpg 1024w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122149-300x225.jpg 300w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122149-768x576.jpg 768w, 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0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a3528fc25432&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a3528fc25432\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"10918\" src=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122150-1024x768.jpg\" alt=\"\" class=\"wp-image-10918\" srcset=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122150-1024x768.jpg 1024w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122150-300x225.jpg 300w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122150-768x576.jpg 768w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122150-1536x1152.jpg 1536w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122150-2048x1536.jpg 2048w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122150-16x12.jpg 16w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"10919\" src=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122153-1024x768.jpg\" alt=\"\" class=\"wp-image-10919\" srcset=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122153-1024x768.jpg 1024w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122153-300x225.jpg 300w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122153-768x576.jpg 768w, 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srcset=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122154-1024x768.jpg 1024w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122154-300x225.jpg 300w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122154-768x576.jpg 768w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122154-1536x1152.jpg 1536w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122154-2048x1536.jpg 2048w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122154-16x12.jpg 16w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"10920\" src=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122158-1024x768.jpg\" alt=\"\" class=\"wp-image-10920\" srcset=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122158-1024x768.jpg 1024w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122158-300x225.jpg 300w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122158-768x576.jpg 768w, 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wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"10925\" src=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122161-768x1024.jpg\" alt=\"\" class=\"wp-image-10925\" srcset=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122161-768x1024.jpg 768w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122161-225x300.jpg 225w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122161-1152x1536.jpg 1152w, 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srcset=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122219-768x1024.jpg 768w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122219-225x300.jpg 225w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122219-1152x1536.jpg 1152w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122219-1536x2048.jpg 1536w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122219-9x12.jpg 9w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122219-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" 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wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"10928\" src=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122220-768x1024.jpg\" alt=\"\" class=\"wp-image-10928\" srcset=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122220-768x1024.jpg 768w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122220-225x300.jpg 225w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122220-1152x1536.jpg 1152w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122220-1536x2048.jpg 1536w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122220-9x12.jpg 9w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122220-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<div data-wp-context=\"{}\" data-wp-interactive=\"core\/query\" data-wp-key=\"10\" data-wp-router-region=\"query-10\" class=\"wp-block-query alignwide ext-animate--on has-global-padding is-layout-constrained wp-container-core-query-is-layout-255389e8 wp-block-query-is-layout-constrained\"><ul class=\"ext-animate--on wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li data-wp-key=\"post-template-item-10983\" class=\"wp-block-post post-10983 post type-post status-publish format-standard has-post-thumbnail hentry category-category-3-2\">\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill-element is-style-ext-preset--media-text--natural-1--card-1 ext-animate--on has-tertiary-background-color has-background is-style-ext-preset--media-text--natural-1--card-1--3\" style=\"grid-template-columns:33% auto\"><figure  class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" alt=\"\" src=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122772-scaled.jpg\" style=\"object-position:50% 50%;\" class=\"wp-image-11007 size-full\" srcset=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122772-scaled.jpg 2560w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122772-300x225.jpg 300w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122772-1024x768.jpg 1024w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122772-768x576.jpg 768w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122772-1536x1152.jpg 1536w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122772-2048x1536.jpg 2048w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122772-16x12.jpg 16w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group is-style-default ext-animate--on is-layout-flow wp-block-group-is-layout-flow\"><div style=\"font-size:14px;font-style:normal;font-weight:600\" class=\"taxonomy-category has-link-color ext-animate--on wp-elements-b5a12a77cb16a9d0fe554cbf97598d49 wp-block-post-terms\"><a href=\"https:\/\/wheelygoodtimes.ch\/zh\/category\/category-3-2\/\" rel=\"tag\">\u6e38\u8bb0<\/a><\/div>\n\n<h3 style=\"font-size:clamp(0.984rem, 0.984rem + ((1vw - 0.2rem) * 0.86), 1.5rem);margin-bottom:8px;margin-top:12px\" class=\"ext-animate--on wp-block-post-title\"><a href=\"https:\/\/wheelygoodtimes.ch\/zh\/tag-102-mori-xialaoba-122-62-km-1055-hm\/\" target=\"_self\" >\u7b2c102\u5929 \u2013 \u6728\u5792 \u2013 \u4e0b\u6d9d\u575d\uff08122.62 \u516c\u91cc \/ \u722c\u5347 1055 \u7c73\uff09<\/a><\/h3>\n\n<div style=\"margin-top:8px;margin-bottom:0\" class=\"ext-animate--on wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Unglaublich viele Windr\u00e4der und wieder mal Regen in der W\u00fcste Kurz nach halb elf gings heute los. Ich wollte eigentlich etwas fr\u00fcher aufbrechen, war aber noch recht m\u00fcde und hatte wortw\u00f6rtlich M\u00fche&hellip; <\/p><\/div>\n\n\n<div class=\"wp-block-group ext-animate--on is-nowrap is-layout-flex wp-container-core-group-is-layout-bfa65217 wp-block-group-is-layout-flex\" style=\"margin-top:24px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><div class=\"ext-animate--on wp-block-avatar\"><a href=\"https:\/\/wheelygoodtimes.ch\/zh\/author\/jonas\/\" target=\"_self\"  class=\"wp-block-avatar__link\"><img alt='Jonas M\u00fcller \u7684\u5934\u50cf' src='https:\/\/secure.gravatar.com\/avatar\/5065492a33a4e140cbff9586aa650834de87cf75cda867799b1fc1a4ca8bdaa5?s=48&#038;d=initials&#038;r=g&#038;initials=JM' srcset='https:\/\/secure.gravatar.com\/avatar\/5065492a33a4e140cbff9586aa650834de87cf75cda867799b1fc1a4ca8bdaa5?s=96&#038;d=initials&#038;r=g&#038;initials=JM 2x' class='avatar avatar-48 photo wp-block-avatar__image' height='48' width='48'  style=\"border-radius:100px;\"\/><\/a><\/div>\n\n<div style=\"font-size:14px;font-style:normal;font-weight:600;text-decoration:none\" class=\"ext-animate--on wp-block-post-author-name\"><a href=\"https:\/\/wheelygoodtimes.ch\/zh\/author\/jonas\/\" target=\"_self\" class=\"wp-block-post-author-name__link\">\u4e54\u7eb3\u65af-\u7a46\u52d2<\/a><\/div>\n\n\n<hr class=\"wp-block-separator has-text-color has-foreground-alt-color has-alpha-channel-opacity has-foreground-alt-background-color has-background ext-animate--on wp-container-content-4daaf377\"\/>\n\n\n<div style=\"font-size:14px;text-transform:lowercase\" class=\"ext-animate--on wp-block-post-date\"><time datetime=\"2026-06-18T16:40:09+00:00\">19 \u5c0f\u65f6 \u524d<\/time><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/li><li data-wp-key=\"post-template-item-10909\" class=\"wp-block-post post-10909 post type-post status-publish format-standard has-post-thumbnail hentry category-category-3-2\">\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill-element is-style-ext-preset--media-text--natural-1--card-1 ext-animate--on has-tertiary-background-color has-background is-style-ext-preset--media-text--natural-1--card-1--5\" style=\"grid-template-columns:33% auto\"><figure  class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" alt=\"\" src=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122504-scaled.jpg\" style=\"object-position:50% 50%;\" class=\"wp-image-10969 size-full\" srcset=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122504-scaled.jpg 2560w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122504-300x225.jpg 300w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122504-1024x768.jpg 1024w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122504-768x576.jpg 768w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122504-1536x1152.jpg 1536w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122504-2048x1536.jpg 2048w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122504-16x12.jpg 16w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group is-style-default ext-animate--on is-layout-flow wp-block-group-is-layout-flow\"><div style=\"font-size:14px;font-style:normal;font-weight:600\" class=\"taxonomy-category has-link-color ext-animate--on wp-elements-b5a12a77cb16a9d0fe554cbf97598d49 wp-block-post-terms\"><a href=\"https:\/\/wheelygoodtimes.ch\/zh\/category\/category-3-2\/\" rel=\"tag\">\u6e38\u8bb0<\/a><\/div>\n\n<h3 style=\"font-size:clamp(0.984rem, 0.984rem + ((1vw - 0.2rem) * 0.86), 1.5rem);margin-bottom:8px;margin-top:12px\" class=\"ext-animate--on wp-block-post-title\"><a href=\"https:\/\/wheelygoodtimes.ch\/zh\/tag-101-qitai-mori-67-57-km-536-hm\/\" target=\"_self\" >\u7b2c101\u5929 \u2013 \u5947\u53f0 \u2013 \u6728\u5792\uff0867.57 \u516c\u91cc \/ \u722c\u5347 536 \u7c73\uff09<\/a><\/h3>\n\n<div style=\"margin-top:8px;margin-bottom:0\" class=\"ext-animate--on wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Zur Abwechslung ein lockerer Tag F\u00fcr heute habe ich nur eine kurze Etappe eingeplant. Einerseits, weil ich gestern Abend sehr m\u00fcde war und andererseits hat es sich mit den \u00dcbernachtungsm\u00f6glichkeiten auch so&hellip; <\/p><\/div>\n\n\n<div class=\"wp-block-group ext-animate--on is-nowrap is-layout-flex wp-container-core-group-is-layout-bfa65217 wp-block-group-is-layout-flex\" style=\"margin-top:24px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><div class=\"ext-animate--on wp-block-avatar\"><a href=\"https:\/\/wheelygoodtimes.ch\/zh\/author\/jonas\/\" target=\"_self\"  class=\"wp-block-avatar__link\"><img alt='Jonas M\u00fcller \u7684\u5934\u50cf' src='https:\/\/secure.gravatar.com\/avatar\/5065492a33a4e140cbff9586aa650834de87cf75cda867799b1fc1a4ca8bdaa5?s=48&#038;d=initials&#038;r=g&#038;initials=JM' srcset='https:\/\/secure.gravatar.com\/avatar\/5065492a33a4e140cbff9586aa650834de87cf75cda867799b1fc1a4ca8bdaa5?s=96&#038;d=initials&#038;r=g&#038;initials=JM 2x' class='avatar avatar-48 photo wp-block-avatar__image' height='48' width='48'  style=\"border-radius:100px;\"\/><\/a><\/div>\n\n<div style=\"font-size:14px;font-style:normal;font-weight:600;text-decoration:none\" class=\"ext-animate--on wp-block-post-author-name\"><a href=\"https:\/\/wheelygoodtimes.ch\/zh\/author\/jonas\/\" target=\"_self\" class=\"wp-block-post-author-name__link\">\u4e54\u7eb3\u65af-\u7a46\u52d2<\/a><\/div>\n\n\n<hr class=\"wp-block-separator has-text-color has-foreground-alt-color has-alpha-channel-opacity has-foreground-alt-background-color has-background ext-animate--on wp-container-content-4daaf377\"\/>\n\n\n<div style=\"font-size:14px;text-transform:lowercase\" class=\"ext-animate--on wp-block-post-date\"><time datetime=\"2026-06-17T15:42:53+00:00\">2 \u5929 \u524d<\/time><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/li><li data-wp-key=\"post-template-item-10904\" class=\"wp-block-post post-10904 post type-post status-publish format-standard has-post-thumbnail hentry category-category-3-2\">\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill-element is-style-ext-preset--media-text--natural-1--card-1 ext-animate--on has-tertiary-background-color has-background is-style-ext-preset--media-text--natural-1--card-1--7\" style=\"grid-template-columns:33% auto\"><figure  class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" alt=\"\" src=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122153-scaled.jpg\" style=\"object-position:50% 50%;\" class=\"wp-image-10919 size-full\" srcset=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122153-scaled.jpg 2560w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122153-300x225.jpg 300w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122153-1024x768.jpg 1024w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122153-768x576.jpg 768w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122153-1536x1152.jpg 1536w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122153-2048x1536.jpg 2048w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/06\/1000122153-16x12.jpg 16w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group is-style-default ext-animate--on is-layout-flow wp-block-group-is-layout-flow\"><div style=\"font-size:14px;font-style:normal;font-weight:600\" class=\"taxonomy-category has-link-color ext-animate--on wp-elements-b5a12a77cb16a9d0fe554cbf97598d49 wp-block-post-terms\"><a href=\"https:\/\/wheelygoodtimes.ch\/zh\/category\/category-3-2\/\" rel=\"tag\">\u6e38\u8bb0<\/a><\/div>\n\n<h3 style=\"font-size:clamp(0.984rem, 0.984rem + ((1vw - 0.2rem) * 0.86), 1.5rem);margin-bottom:8px;margin-top:12px\" class=\"ext-animate--on wp-block-post-title\"><a href=\"https:\/\/wheelygoodtimes.ch\/zh\/tag-100-ganhezi-qitai-119-7-km-800-hm\/\" target=\"_self\" >\u7b2c100\u5929\u2014\u2014\u7518\u6cb3\u5b50 \u2014 \u5947\u53f0\uff08119.7\u516c\u91cc \/ 800\u7c73\u722c\u5347\uff09<\/a><\/h3>\n\n<div style=\"margin-top:8px;margin-bottom:0\" class=\"ext-animate--on wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Wieder ein richtig heisser Tag&#8230; Das Wetter ist heiss. So wollte ich heute fr\u00fch los, doch es war wieder nach halb zehn bis ich aufbrach. Als erstes standen gleich etwas mehr als&hellip; <\/p><\/div>\n\n\n<div class=\"wp-block-group ext-animate--on is-nowrap is-layout-flex wp-container-core-group-is-layout-bfa65217 wp-block-group-is-layout-flex\" style=\"margin-top:24px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><div class=\"ext-animate--on wp-block-avatar\"><a href=\"https:\/\/wheelygoodtimes.ch\/zh\/author\/jonas\/\" target=\"_self\"  class=\"wp-block-avatar__link\"><img alt='Jonas M\u00fcller \u7684\u5934\u50cf' src='https:\/\/secure.gravatar.com\/avatar\/5065492a33a4e140cbff9586aa650834de87cf75cda867799b1fc1a4ca8bdaa5?s=48&#038;d=initials&#038;r=g&#038;initials=JM' srcset='https:\/\/secure.gravatar.com\/avatar\/5065492a33a4e140cbff9586aa650834de87cf75cda867799b1fc1a4ca8bdaa5?s=96&#038;d=initials&#038;r=g&#038;initials=JM 2x' class='avatar avatar-48 photo wp-block-avatar__image' height='48' width='48'  style=\"border-radius:100px;\"\/><\/a><\/div>\n\n<div style=\"font-size:14px;font-style:normal;font-weight:600;text-decoration:none\" class=\"ext-animate--on wp-block-post-author-name\"><a href=\"https:\/\/wheelygoodtimes.ch\/zh\/author\/jonas\/\" target=\"_self\" class=\"wp-block-post-author-name__link\">\u4e54\u7eb3\u65af-\u7a46\u52d2<\/a><\/div>\n\n\n<hr class=\"wp-block-separator has-text-color has-foreground-alt-color has-alpha-channel-opacity has-foreground-alt-background-color has-background ext-animate--on wp-container-content-4daaf377\"\/>\n\n\n<div style=\"font-size:14px;text-transform:lowercase\" class=\"ext-animate--on wp-block-post-date\"><time datetime=\"2026-06-16T14:04:44+00:00\">3 \u5929 \u524d<\/time><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/li><\/ul>\n\n<\/div>\n\n\n\n<div class=\"wp-block-buttons alignwide ext-animate--on is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-c0bc9f7e wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-ext-preset--button--natural-1--button-1 ext-animate--on is-style-ext-preset--button--natural-1--button-1--9\"><a class=\"wp-block-button__link wp-element-button\" href=\"#extendify-blog\">\u663e\u793a\u5168\u90e8<\/a><\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Wieder ein richtig heisser Tag&#8230; Das Wetter ist heiss. So wollte ich heute fr\u00fch los, doch es war wieder nach halb zehn bis ich aufbrach. Als erstes standen gleich etwas mehr als 300 H\u00f6henmeter rauf in das eigentliche Ganhezi auf dem Programm. Was f\u00fcr ein Start. Immerhin war es oben auf etwas mehr als 900 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":10919,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-10904","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-category-3-2"],"_links":{"self":[{"href":"https:\/\/wheelygoodtimes.ch\/zh\/wp-json\/wp\/v2\/posts\/10904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wheelygoodtimes.ch\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wheelygoodtimes.ch\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wheelygoodtimes.ch\/zh\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/wheelygoodtimes.ch\/zh\/wp-json\/wp\/v2\/comments?post=10904"}],"version-history":[{"count":28,"href":"https:\/\/wheelygoodtimes.ch\/zh\/wp-json\/wp\/v2\/posts\/10904\/revisions"}],"predecessor-version":[{"id":10951,"href":"https:\/\/wheelygoodtimes.ch\/zh\/wp-json\/wp\/v2\/posts\/10904\/revisions\/10951"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wheelygoodtimes.ch\/zh\/wp-json\/wp\/v2\/media\/10919"}],"wp:attachment":[{"href":"https:\/\/wheelygoodtimes.ch\/zh\/wp-json\/wp\/v2\/media?parent=10904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wheelygoodtimes.ch\/zh\/wp-json\/wp\/v2\/categories?post=10904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wheelygoodtimes.ch\/zh\/wp-json\/wp\/v2\/tags?post=10904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}