{"id":9376,"date":"2026-05-20T18:04:00","date_gmt":"2026-05-20T18:04:00","guid":{"rendered":"https:\/\/wheelygoodtimes.ch\/?p=9376"},"modified":"2026-05-21T14:02:05","modified_gmt":"2026-05-21T14:02:05","slug":"tag-073-taras-ruhetag","status":"publish","type":"post","link":"https:\/\/wheelygoodtimes.ch\/en\/tag-073-taras-ruhetag\/","title":{"rendered":"Day 073 \u2013 Taraz (Rest Day)"},"content":{"rendered":"<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section ext-animate--on has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-8870cb56 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-group ext-animate--on has-global-padding is-layout-constrained wp-container-core-group-is-layout-88c59732 wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center ext-animate--on\">A Lazy Day<\/h2>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">After 15 days and nearly 1,600 kilometers of cycling, I finally took another rest day today.\nApart from contacting people back home and taking a one-hour walk combined with a grocery trip to the supermarket, I didn\u2019t do much at all.\nA true lazy day \u2014 and that\u2019s perfectly fine once in a while.<\/p>\n<\/div>\n\n\n\n<div data-wp-context=\"{}\" data-wp-interactive=\"core\/query\" data-wp-key=\"10\" data-wp-router-region=\"query-10\" class=\"wp-block-query alignwide ext-animate--on has-global-padding is-layout-constrained wp-container-core-query-is-layout-e905bf57 wp-block-query-is-layout-constrained\"><ul class=\"ext-animate--on wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li data-wp-key=\"post-template-item-13640\" class=\"wp-block-post post-13640 post type-post status-publish format-standard has-post-thumbnail hentry category-category-3-2\">\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill-element is-style-ext-preset--media-text--natural-1--card-1 ext-animate--on has-tertiary-background-color has-background is-style-ext-preset--media-text--natural-1--card-1--2\" style=\"grid-template-columns:33% auto\"><figure  class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" alt=\"\" src=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260731_131510-scaled.jpg\" style=\"object-position:50% 50%;\" class=\"wp-image-13826 size-full\" srcset=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260731_131510-scaled.jpg 1920w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260731_131510-225x300.jpg 225w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260731_131510-768x1024.jpg 768w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260731_131510-1152x1536.jpg 1152w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260731_131510-1536x2048.jpg 1536w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260731_131510-9x12.jpg 9w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group is-style-default ext-animate--on is-layout-flow wp-block-group-is-layout-flow\"><div style=\"font-size:14px;font-style:normal;font-weight:600\" class=\"taxonomy-category has-link-color ext-animate--on wp-elements-1 wp-block-post-terms\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/category\/category-3-2\/\" rel=\"tag\">Travelogue<\/a><\/div>\n\n<h3 style=\"font-size:clamp(0.984rem, 0.984rem + ((1vw - 0.2rem) * 0.86), 1.5rem);margin-bottom:8px;margin-top:12px\" class=\"ext-animate--on wp-block-post-title\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/tag-145-kunshan-shanghai-78-89-km-246-hm\/\" target=\"_self\" >Day 145 \u2013 Kunshan \u2013 Shanghai (78.89 km \/ 246 m elevation gain<\/a><\/h3>\n\n<div style=\"margin-top:8px;margin-bottom:0\" class=\"ext-animate--on wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Und pl\u00f6tzlich angekommen Die Vorfreude auf die letzte Etappe war sehr deutlich sp\u00fcrbar. Doch auch heute liess ich mir am Morgen wieder viel Zeit, nur keine Hast f\u00fcr den letzten Tag. Beim&hellip; <\/p><\/div>\n\n\n<div class=\"wp-block-group ext-animate--on is-nowrap is-layout-flex wp-container-core-group-is-layout-ae381b57 wp-block-group-is-layout-flex\" style=\"margin-top:24px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><div class=\"ext-animate--on wp-block-avatar\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/author\/jonas\/\" target=\"_self\"  class=\"wp-block-avatar__link\"><img alt='Jonas M\u00fcller avatar' src='https:\/\/secure.gravatar.com\/avatar\/5065492a33a4e140cbff9586aa650834de87cf75cda867799b1fc1a4ca8bdaa5?s=48&#038;d=initials&#038;r=g&#038;initials=JM' srcset='https:\/\/secure.gravatar.com\/avatar\/5065492a33a4e140cbff9586aa650834de87cf75cda867799b1fc1a4ca8bdaa5?s=96&#038;d=initials&#038;r=g&#038;initials=JM 2x' class='avatar avatar-48 photo wp-block-avatar__image' height='48' width='48'  style=\"border-radius:100px;\"\/><\/a><\/div>\n\n<div style=\"font-size:14px;font-style:normal;font-weight:600;text-decoration:none\" class=\"ext-animate--on wp-block-post-author-name\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/author\/jonas\/\" target=\"_self\" class=\"wp-block-post-author-name__link\">Jonas M\u00fcller<\/a><\/div>\n\n\n<hr class=\"wp-block-separator has-text-color has-foreground-alt-color has-alpha-channel-opacity has-foreground-alt-background-color has-background ext-animate--on wp-container-content-4daaf377\"\/>\n\n\n<div style=\"font-size:14px;text-transform:lowercase\" class=\"ext-animate--on wp-block-post-date\"><time datetime=\"2026-07-31T17:28:12+00:00\">1 month ago<\/time><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/li><li data-wp-key=\"post-template-item-13634\" class=\"wp-block-post post-13634 post type-post status-publish format-standard has-post-thumbnail hentry category-category-3-2\">\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill-element is-style-ext-preset--media-text--natural-1--card-1 ext-animate--on has-tertiary-background-color has-background is-style-ext-preset--media-text--natural-1--card-1--4\" style=\"grid-template-columns:33% auto\"><figure  class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" alt=\"\" src=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260730_081454-scaled.jpg\" style=\"object-position:50% 50%;\" class=\"wp-image-13778 size-full\" srcset=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260730_081454-scaled.jpg 1920w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260730_081454-225x300.jpg 225w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260730_081454-768x1024.jpg 768w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260730_081454-1152x1536.jpg 1152w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260730_081454-1536x2048.jpg 1536w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260730_081454-9x12.jpg 9w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group is-style-default ext-animate--on is-layout-flow wp-block-group-is-layout-flow\"><div style=\"font-size:14px;font-style:normal;font-weight:600\" class=\"taxonomy-category has-link-color ext-animate--on wp-elements-2 wp-block-post-terms\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/category\/category-3-2\/\" rel=\"tag\">Travelogue<\/a><\/div>\n\n<h3 style=\"font-size:clamp(0.984rem, 0.984rem + ((1vw - 0.2rem) * 0.86), 1.5rem);margin-bottom:8px;margin-top:12px\" class=\"ext-animate--on wp-block-post-title\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/tag-144-changzhou-kunshan-124-16-km-365-hm\/\" target=\"_self\" >Day 144 \u2013 Changzhou \u2013 Kunshan (124.16 km \/ 365 m elevation gain)<\/a><\/h3>\n\n<div style=\"margin-top:8px;margin-bottom:0\" class=\"ext-animate--on wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Es ist noch heisser als gestern Gestern Abend ging ich bereits um 20:30 ins Bett &#8211; und wachte heute Morgen erst um kurz nach halb sieben auf, weil wir beide keinen Wecker&hellip; <\/p><\/div>\n\n\n<div class=\"wp-block-group ext-animate--on is-nowrap is-layout-flex wp-container-core-group-is-layout-ae381b57 wp-block-group-is-layout-flex\" style=\"margin-top:24px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><div class=\"ext-animate--on wp-block-avatar\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/author\/jonas\/\" target=\"_self\"  class=\"wp-block-avatar__link\"><img alt='Jonas M\u00fcller avatar' src='https:\/\/secure.gravatar.com\/avatar\/5065492a33a4e140cbff9586aa650834de87cf75cda867799b1fc1a4ca8bdaa5?s=48&#038;d=initials&#038;r=g&#038;initials=JM' srcset='https:\/\/secure.gravatar.com\/avatar\/5065492a33a4e140cbff9586aa650834de87cf75cda867799b1fc1a4ca8bdaa5?s=96&#038;d=initials&#038;r=g&#038;initials=JM 2x' class='avatar avatar-48 photo wp-block-avatar__image' height='48' width='48'  style=\"border-radius:100px;\"\/><\/a><\/div>\n\n<div style=\"font-size:14px;font-style:normal;font-weight:600;text-decoration:none\" class=\"ext-animate--on wp-block-post-author-name\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/author\/jonas\/\" target=\"_self\" class=\"wp-block-post-author-name__link\">Jonas M\u00fcller<\/a><\/div>\n\n\n<hr class=\"wp-block-separator has-text-color has-foreground-alt-color has-alpha-channel-opacity has-foreground-alt-background-color has-background ext-animate--on wp-container-content-4daaf377\"\/>\n\n\n<div style=\"font-size:14px;text-transform:lowercase\" class=\"ext-animate--on wp-block-post-date\"><time datetime=\"2026-07-30T14:22:08+00:00\">2 months ago<\/time><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/li><li data-wp-key=\"post-template-item-13629\" class=\"wp-block-post post-13629 post type-post status-publish format-standard has-post-thumbnail hentry category-category-3-2\">\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill-element is-style-ext-preset--media-text--natural-1--card-1 ext-animate--on has-tertiary-background-color has-background is-style-ext-preset--media-text--natural-1--card-1--6\" style=\"grid-template-columns:33% auto\"><figure  class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" alt=\"\" src=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260729_085441-scaled.jpg\" style=\"object-position:50% 50%;\" class=\"wp-image-13756 size-full\" srcset=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260729_085441-scaled.jpg 2560w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260729_085441-300x225.jpg 300w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260729_085441-1024x768.jpg 1024w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260729_085441-768x576.jpg 768w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260729_085441-1536x1152.jpg 1536w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260729_085441-2048x1536.jpg 2048w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260729_085441-16x12.jpg 16w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group is-style-default ext-animate--on is-layout-flow wp-block-group-is-layout-flow\"><div style=\"font-size:14px;font-style:normal;font-weight:600\" class=\"taxonomy-category has-link-color ext-animate--on wp-elements-3 wp-block-post-terms\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/category\/category-3-2\/\" rel=\"tag\">Travelogue<\/a><\/div>\n\n<h3 style=\"font-size:clamp(0.984rem, 0.984rem + ((1vw - 0.2rem) * 0.86), 1.5rem);margin-bottom:8px;margin-top:12px\" class=\"ext-animate--on wp-block-post-title\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/tag-143-nanjing-changzhou-120-43-km-443-hm\/\" target=\"_self\" >Day 143 \u2013 Nanjing \u2013 Changzhou (120.43 km \/ 443 m elevation gain)<\/a><\/h3>\n\n<div style=\"margin-top:8px;margin-bottom:0\" class=\"ext-animate--on wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Etwas am Limit was die Hitze betrifft Ich habe gestern Nacht sehr schlecht und wenig geschlafen. Einerseits wurde es viel sp\u00e4ter als gedacht &#8211; ich war wie (fast?) immer zu optimistisch, andererseits&hellip; <\/p><\/div>\n\n\n<div class=\"wp-block-group ext-animate--on is-nowrap is-layout-flex wp-container-core-group-is-layout-ae381b57 wp-block-group-is-layout-flex\" style=\"margin-top:24px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><div class=\"ext-animate--on wp-block-avatar\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/author\/jonas\/\" target=\"_self\"  class=\"wp-block-avatar__link\"><img alt='Jonas M\u00fcller avatar' src='https:\/\/secure.gravatar.com\/avatar\/5065492a33a4e140cbff9586aa650834de87cf75cda867799b1fc1a4ca8bdaa5?s=48&#038;d=initials&#038;r=g&#038;initials=JM' srcset='https:\/\/secure.gravatar.com\/avatar\/5065492a33a4e140cbff9586aa650834de87cf75cda867799b1fc1a4ca8bdaa5?s=96&#038;d=initials&#038;r=g&#038;initials=JM 2x' class='avatar avatar-48 photo wp-block-avatar__image' height='48' width='48'  style=\"border-radius:100px;\"\/><\/a><\/div>\n\n<div style=\"font-size:14px;font-style:normal;font-weight:600;text-decoration:none\" class=\"ext-animate--on wp-block-post-author-name\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/author\/jonas\/\" target=\"_self\" class=\"wp-block-post-author-name__link\">Jonas M\u00fcller<\/a><\/div>\n\n\n<hr class=\"wp-block-separator has-text-color has-foreground-alt-color has-alpha-channel-opacity has-foreground-alt-background-color has-background ext-animate--on wp-container-content-4daaf377\"\/>\n\n\n<div style=\"font-size:14px;text-transform:lowercase\" class=\"ext-animate--on wp-block-post-date\"><time datetime=\"2026-07-29T11:49:54+00:00\">2 months ago<\/time><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/li><\/ul>\n\n<\/div>\n\n\n\n<div class=\"wp-block-buttons alignwide ext-animate--on is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fdd94e84 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-ext-preset--button--natural-1--button-1 ext-animate--on is-style-ext-preset--button--natural-1--button-1--8\"><a class=\"wp-block-button__link wp-element-button\" href=\"#extendify-blog\">Show all<\/a><\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>A Lazy Day... ...After 15 days and nearly 1,600 kilometers of cycling, I finally took another rest day today.\nApart from contacting people back home and taking a one-hour walk combined with a grocery trip...<\/p>","protected":false},"author":3,"featured_media":9395,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-9376","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-category-3-2"],"_links":{"self":[{"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/posts\/9376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/comments?post=9376"}],"version-history":[{"count":13,"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/posts\/9376\/revisions"}],"predecessor-version":[{"id":9389,"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/posts\/9376\/revisions\/9389"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/media\/9395"}],"wp:attachment":[{"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/media?parent=9376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/categories?post=9376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/tags?post=9376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}