{"id":1975,"date":"2026-03-22T20:16:55","date_gmt":"2026-03-22T20:16:55","guid":{"rendered":"https:\/\/wheelygoodtimes.ch\/?p=1975"},"modified":"2026-04-01T19:05:02","modified_gmt":"2026-04-01T19:05:02","slug":"day-014-harta-mohacs-105-52-km-140-hm","status":"publish","type":"post","link":"https:\/\/wheelygoodtimes.ch\/en\/tag-014-harta-mohacs-105-52-km-140-hm\/","title":{"rendered":"Day 014 - Harta - Moh\u00e1cs (105.52 km \/ 140 m elevation gain)"},"content":{"rendered":"<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section ext-animate--on has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-e955bbaf wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-group ext-animate--on has-global-padding is-layout-constrained wp-container-core-group-is-layout-2287c683 wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center ext-animate--on\">Relax...<\/h2>\n\n\n\n<figure class=\"wp-block-video ext-animate--on\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/03\/Relive-Tag014.mp4\"><\/video><\/figure>\n\n\n\n<p class=\"has-text-align-left ext-animate--on\">After the past few days, I have realised something: I was riding too fast. After a few days of great riding with a tailwind and good rolling roads, I wanted to keep up this pace and always pushed hard on the pedals as soon as I slowed down a bit. But the surface and the wind have a huge influence on how fast you can go. And I know it from running: just a little bit faster or slower and I'm running at my limit or at a comfortable endurance pace that I can run for hours. But you hardly gain any time by running at your limit.<\/p>\n\n\n\n<p class=\"ext-animate--on\">So today I have only one thing planned: To ride slowly and relax. I need to learn to listen to my body even more. The heart rate monitor that I wear is a help here. In the first few days, I realised that my heart rate was around 110 when I was riding at a leisurely pace - and that I shouldn't let my heart rate rise above 120. I was doing really well that way and the last few days I ignored that.<\/p>\n\n\n\n<p class=\"ext-animate--on\">Today I managed to ride very comfortably, even though I had to keep reminding myself. I tried to breathe deeply into my stomach and relax. It's actually like meditation, I'm just still cycling. I also noticed the many flowers along the way, the blossoming trees and the pretty little villages much more than in the last few days.<\/p>\n\n\n\n<p class=\"ext-animate--on\">After about 28 kilometres came the next challenge: a gravel road that would have annoyed me in the past. Today, however, I kept an eye on my heart rate, no matter how fast I was travelling, and so I was able to stay in the low heart rate range and the 12 km or so didn't feel that long. Nevertheless, I was glad when the going got a little easier again. And when the headwind joined in on the next gravel section, I thought: OK, this is just \u00abnext level\u00bb again. Here, too, I managed to ride on slowly. Wow. If I go faster, the relative wind speed will be even higher, I thought... so I could continue to relax.<\/p>\n\n\n\n<p class=\"ext-animate--on\">After the lunch break in Baja, it was only just over 30 kilometres to the stage finish. But now I had lost my slowness after all. On the one hand, I suddenly had a great tailwind, which made me feel like I was floating over the tarmac, and on the other, I knew that the ferry to Moh\u00e1cs only leaves once an hour. However, I was no longer sure whether it was always on the hour or 10 minutes later. I calculated in my head that if the next ferry departed at 16:10, it would be just enough time. This also means that it might not be enough if it leaves at 4pm. So I put the pedal to the metal again. After all, it felt great. <\/p>\n\n\n\n<p class=\"ext-animate--on\">In the end, I was at the ferry at 15:54. It was still on the other bank, so it was clear that it wouldn't be leaving for another quarter of an hour. So I still had enough time to buy the ticket at the ticket office - the equivalent of just over 3 francs for bike and driver - and met Tam\u00e0s and \u00c8va. They both live nearby and were on a day trip to Baja by bike. They were impressed by my equipment and were amazed when I told them about my plans. They were also impressed that I had travelled a little over 100 km. But they had also covered a great distance today and there was no need to compare. Besides, I think I'm still a bit younger (oops, comparing again \ud83d\ude43).<\/p>\n\n\n\n<p class=\"ext-animate--on\">Speaking of age: when I bought my dinner at the supermarket, I also had a non-alcoholic cider on the conveyor belt at the checkout. The cashier then asked to see my ID - a bit strange as it was alcohol-free, but maybe it was the brand - and was amazed that my 18th birthday was more than 20 years ago. 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data-wp-context=\"{&quot;imageId&quot;:&quot;6a06dd678ad56&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a06dd678ad56\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"2000\" src=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/03\/1000095758-1024x768.jpg\" alt=\"\" class=\"wp-image-2000\" srcset=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/03\/1000095758-1024x768.jpg 1024w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/03\/1000095758-300x225.jpg 300w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/03\/1000095758-768x576.jpg 768w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/03\/1000095758-1536x1152.jpg 1536w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/03\/1000095758-2048x1536.jpg 2048w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/03\/1000095758-16x12.jpg 16w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<div data-wp-context=\"{}\" data-wp-interactive=\"core\/query\" data-wp-key=\"10\" data-wp-router-region=\"query-10\" class=\"wp-block-query alignwide ext-animate--on has-global-padding is-layout-constrained wp-container-core-query-is-layout-f1ba3e7e wp-block-query-is-layout-constrained\"><ul class=\"ext-animate--on wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li data-wp-key=\"post-template-item-8985\" class=\"wp-block-post post-8985 post type-post status-publish format-standard has-post-thumbnail hentry category-category-3-2\">\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill-element is-style-ext-preset--media-text--natural-1--card-1 ext-animate--on has-tertiary-background-color has-background is-style-ext-preset--media-text--natural-1--card-1--3\" style=\"grid-template-columns:33% auto\"><figure  class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" alt=\"\" src=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/05\/1000111424-scaled.jpg\" style=\"object-position:50% 50%;\" class=\"wp-image-9083 size-full\" srcset=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/05\/1000111424-scaled.jpg 2560w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/05\/1000111424-300x225.jpg 300w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/05\/1000111424-1024x768.jpg 1024w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/05\/1000111424-768x576.jpg 768w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/05\/1000111424-1536x1152.jpg 1536w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/05\/1000111424-2048x1536.jpg 2048w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/05\/1000111424-16x12.jpg 16w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group is-style-default ext-animate--on is-layout-flow wp-block-group-is-layout-flow\"><div style=\"font-size:14px;font-style:normal;font-weight:600\" class=\"taxonomy-category has-link-color ext-animate--on wp-elements-b5a12a77cb16a9d0fe554cbf97598d49 wp-block-post-terms\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/category\/category-3-2\/\" rel=\"tag\">Travelogue<\/a><\/div>\n\n<h3 style=\"font-size:clamp(0.984rem, 0.984rem + ((1vw - 0.2rem) * 0.86), 1.5rem); margin-bottom:8px;margin-top:12px;\" class=\"ext-animate--on wp-block-post-title\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/tag-067-samarkand-jizzax-105-75-km-363-hm\/\" target=\"_self\" >Day 067 \u2013 Samarkand \u2013 Jizzax (105.75 km \/ 363 m elevation gain)<\/a><\/h3>\n\n<div style=\"margin-top:8px;margin-bottom:0;\" class=\"ext-animate--on wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Der h\u00f6chste Punkt meiner Usbekistan-Route Heute morgen liess ich mir ziemlich viel Zeit, denn das bequeme Bett machte es nicht einfach, aufzustehen. Gleichzeitig wusste ich, dass Odette auch noch nicht auf war.&hellip; <\/p><\/div>\n\n\n<div class=\"wp-block-group ext-animate--on is-nowrap is-layout-flex wp-container-core-group-is-layout-3d15ce75 wp-block-group-is-layout-flex\" style=\"margin-top:24px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><div class=\"ext-animate--on wp-block-avatar\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/author\/jonas\/\" target=\"_self\"  class=\"wp-block-avatar__link\"><img alt='Jonas M\u00fcller avatar' src='https:\/\/secure.gravatar.com\/avatar\/5065492a33a4e140cbff9586aa650834de87cf75cda867799b1fc1a4ca8bdaa5?s=48&#038;d=initials&#038;r=g&#038;initials=JM' srcset='https:\/\/secure.gravatar.com\/avatar\/5065492a33a4e140cbff9586aa650834de87cf75cda867799b1fc1a4ca8bdaa5?s=96&#038;d=initials&#038;r=g&#038;initials=JM 2x' class='avatar avatar-48 photo wp-block-avatar__image' height='48' width='48'  style=\"border-radius:100px;\"\/><\/a><\/div>\n\n<div style=\"font-size:14px;font-style:normal;font-weight:600;text-decoration:none;\" class=\"ext-animate--on wp-block-post-author-name\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/author\/jonas\/\" target=\"_self\" class=\"wp-block-post-author-name__link\">Jonas M\u00fcller<\/a><\/div>\n\n\n<hr class=\"wp-block-separator has-text-color has-foreground-alt-color has-alpha-channel-opacity has-foreground-alt-background-color has-background ext-animate--on wp-container-content-4daaf377\"\/>\n\n\n<div style=\"font-size:14px;text-transform:lowercase;\" class=\"ext-animate--on wp-block-post-date\"><time datetime=\"2026-05-14T18:33:52+00:00\">14 hours ago<\/time><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/li><li data-wp-key=\"post-template-item-8952\" class=\"wp-block-post post-8952 post type-post status-publish format-standard has-post-thumbnail hentry category-category-3-2\">\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill-element is-style-ext-preset--media-text--natural-1--card-1 ext-animate--on has-tertiary-background-color has-background is-style-ext-preset--media-text--natural-1--card-1--5\" style=\"grid-template-columns:33% auto\"><figure  class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" alt=\"\" src=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/05\/1000111154-scaled.jpg\" style=\"object-position:50% 50%;\" class=\"wp-image-8991 size-full\" srcset=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/05\/1000111154-scaled.jpg 2560w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/05\/1000111154-300x225.jpg 300w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/05\/1000111154-1024x768.jpg 1024w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/05\/1000111154-768x576.jpg 768w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/05\/1000111154-1536x1152.jpg 1536w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/05\/1000111154-2048x1536.jpg 2048w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/05\/1000111154-16x12.jpg 16w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group is-style-default ext-animate--on is-layout-flow wp-block-group-is-layout-flow\"><div style=\"font-size:14px;font-style:normal;font-weight:600\" class=\"taxonomy-category has-link-color ext-animate--on wp-elements-b5a12a77cb16a9d0fe554cbf97598d49 wp-block-post-terms\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/category\/category-3-2\/\" rel=\"tag\">Travelogue<\/a><\/div>\n\n<h3 style=\"font-size:clamp(0.984rem, 0.984rem + ((1vw - 0.2rem) * 0.86), 1.5rem); margin-bottom:8px;margin-top:12px;\" class=\"ext-animate--on wp-block-post-title\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/tag-066-ziyodin\/\" target=\"_self\" >Day 066 \u2013 Ziyodin \u2013 Samarkand (125.77 km \/ 672 m elevation gain)<\/a><\/h3>\n\n<div style=\"margin-top:8px;margin-bottom:0;\" class=\"ext-animate--on wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Samarkand Heute Morgen kurz vor neun klopfte der Hotelier an mein Zimmer und meinte ich m\u00fcsse das Zimmer verlassen. Ich war schon auf und mich am vorbereiten, doch das war doch etwas&hellip; <\/p><\/div>\n\n\n<div class=\"wp-block-group ext-animate--on is-nowrap is-layout-flex wp-container-core-group-is-layout-3d15ce75 wp-block-group-is-layout-flex\" style=\"margin-top:24px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><div class=\"ext-animate--on wp-block-avatar\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/author\/jonas\/\" target=\"_self\"  class=\"wp-block-avatar__link\"><img alt='Jonas M\u00fcller avatar' src='https:\/\/secure.gravatar.com\/avatar\/5065492a33a4e140cbff9586aa650834de87cf75cda867799b1fc1a4ca8bdaa5?s=48&#038;d=initials&#038;r=g&#038;initials=JM' srcset='https:\/\/secure.gravatar.com\/avatar\/5065492a33a4e140cbff9586aa650834de87cf75cda867799b1fc1a4ca8bdaa5?s=96&#038;d=initials&#038;r=g&#038;initials=JM 2x' class='avatar avatar-48 photo wp-block-avatar__image' height='48' width='48'  style=\"border-radius:100px;\"\/><\/a><\/div>\n\n<div style=\"font-size:14px;font-style:normal;font-weight:600;text-decoration:none;\" class=\"ext-animate--on wp-block-post-author-name\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/author\/jonas\/\" target=\"_self\" class=\"wp-block-post-author-name__link\">Jonas M\u00fcller<\/a><\/div>\n\n\n<hr class=\"wp-block-separator has-text-color has-foreground-alt-color has-alpha-channel-opacity has-foreground-alt-background-color has-background ext-animate--on wp-container-content-4daaf377\"\/>\n\n\n<div style=\"font-size:14px;text-transform:lowercase;\" class=\"ext-animate--on wp-block-post-date\"><time datetime=\"2026-05-13T17:49:14+00:00\">2 days ago<\/time><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/li><li data-wp-key=\"post-template-item-8846\" class=\"wp-block-post post-8846 post type-post status-publish format-standard has-post-thumbnail hentry category-category-3-2\">\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill-element is-style-ext-preset--media-text--natural-1--card-1 ext-animate--on has-tertiary-background-color has-background is-style-ext-preset--media-text--natural-1--card-1--7\" style=\"grid-template-columns:33% auto\"><figure  class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" alt=\"\" src=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/05\/1000110763-scaled.jpg\" style=\"object-position:50% 50%;\" class=\"wp-image-8855 size-full\" srcset=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/05\/1000110763-scaled.jpg 2560w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/05\/1000110763-300x225.jpg 300w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/05\/1000110763-1024x768.jpg 1024w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/05\/1000110763-768x576.jpg 768w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/05\/1000110763-1536x1152.jpg 1536w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/05\/1000110763-2048x1536.jpg 2048w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/05\/1000110763-16x12.jpg 16w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group is-style-default ext-animate--on is-layout-flow wp-block-group-is-layout-flow\"><div style=\"font-size:14px;font-style:normal;font-weight:600\" class=\"taxonomy-category has-link-color ext-animate--on wp-elements-b5a12a77cb16a9d0fe554cbf97598d49 wp-block-post-terms\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/category\/category-3-2\/\" rel=\"tag\">Travelogue<\/a><\/div>\n\n<h3 style=\"font-size:clamp(0.984rem, 0.984rem + ((1vw - 0.2rem) * 0.86), 1.5rem); margin-bottom:8px;margin-top:12px;\" class=\"ext-animate--on wp-block-post-title\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/tag-065-buchara-ziyodin-135-51-km-351-hm\/\" target=\"_self\" >Day 065 \u2013 Bukhara \u2013 Ziyodin (135.51 km \/ 351 m elevation gain)<\/a><\/h3>\n\n<div style=\"margin-top:8px;margin-bottom:0;\" class=\"ext-animate--on wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Sadullah F\u00fcr heute habe ich mir wieder mal etwas mehr Kilometer vorgenommen. Bis Samarkand sind es 260 bis 270 km, was ich gerne in 2 Tagen fahren m\u00f6chte. Der Start erfolgte um&hellip; <\/p><\/div>\n\n\n<div class=\"wp-block-group ext-animate--on is-nowrap is-layout-flex wp-container-core-group-is-layout-3d15ce75 wp-block-group-is-layout-flex\" style=\"margin-top:24px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><div class=\"ext-animate--on wp-block-avatar\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/author\/jonas\/\" target=\"_self\"  class=\"wp-block-avatar__link\"><img alt='Jonas M\u00fcller avatar' src='https:\/\/secure.gravatar.com\/avatar\/5065492a33a4e140cbff9586aa650834de87cf75cda867799b1fc1a4ca8bdaa5?s=48&#038;d=initials&#038;r=g&#038;initials=JM' srcset='https:\/\/secure.gravatar.com\/avatar\/5065492a33a4e140cbff9586aa650834de87cf75cda867799b1fc1a4ca8bdaa5?s=96&#038;d=initials&#038;r=g&#038;initials=JM 2x' class='avatar avatar-48 photo wp-block-avatar__image' height='48' width='48'  style=\"border-radius:100px;\"\/><\/a><\/div>\n\n<div style=\"font-size:14px;font-style:normal;font-weight:600;text-decoration:none;\" class=\"ext-animate--on wp-block-post-author-name\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/author\/jonas\/\" target=\"_self\" class=\"wp-block-post-author-name__link\">Jonas M\u00fcller<\/a><\/div>\n\n\n<hr class=\"wp-block-separator has-text-color has-foreground-alt-color has-alpha-channel-opacity has-foreground-alt-background-color has-background ext-animate--on wp-container-content-4daaf377\"\/>\n\n\n<div style=\"font-size:14px;text-transform:lowercase;\" class=\"ext-animate--on wp-block-post-date\"><time datetime=\"2026-05-12T19:04:24+00:00\">3 days ago<\/time><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/li><\/ul>\n\n<\/div>\n\n\n\n<div class=\"wp-block-buttons alignwide ext-animate--on is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-ext-preset--button--natural-1--button-1 ext-animate--on is-style-ext-preset--button--natural-1--button-1--9\"><a class=\"wp-block-button__link wp-element-button\" href=\"#extendify-blog\">Show all<\/a><\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Entspannen&#8230; Nach den vergangenen Tagen habe ich etwas realisiert: Ich bin zu schnell gefahren. Nachdem es ein paar Tage lang super gegangen ist mit R\u00fcckenwind und gut rollenden Strassen wollte ich dieses Tempo aufrechterhalten und dr\u00fcckte immer hart in die Pedalen, sobald ich etwas langsamer unterwegs war. Doch der Untergrund und der Wind haben einen [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1996,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-1975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-category-3-2"],"_links":{"self":[{"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/posts\/1975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/comments?post=1975"}],"version-history":[{"count":103,"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/posts\/1975\/revisions"}],"predecessor-version":[{"id":3365,"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/posts\/1975\/revisions\/3365"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/media\/1996"}],"wp:attachment":[{"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/media?parent=1975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/categories?post=1975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/tags?post=1975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}