{"id":12250,"date":"2026-07-06T13:43:56","date_gmt":"2026-07-06T13:43:56","guid":{"rendered":"https:\/\/wheelygoodtimes.ch\/?p=12250"},"modified":"2026-07-06T13:48:39","modified_gmt":"2026-07-06T13:48:39","slug":"tag-120-wuwei-shangshawo-149-34-km-803-hm","status":"publish","type":"post","link":"https:\/\/wheelygoodtimes.ch\/en\/tag-120-wuwei-shangshawo-149-34-km-803-hm\/","title":{"rendered":"Day 120 \u2013 Wuwei \u2013 Shangshawo (149.34 km \/ 803 m elevation gain)"},"content":{"rendered":"<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section ext-animate--on has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-8870cb56 wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--1\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-group ext-animate--on has-global-padding is-layout-constrained wp-container-core-group-is-layout-7acc1fa0 wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center ext-animate--on\">The desert just doesn't seem to end<\/h2>\n\n\n\n<figure class=\"wp-block-video ext-animate--on\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/Tag-120.mp4\"><\/video><\/figure>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">This morning, at half past seven, I walked with my bicycle and luggage to a restaurant for breakfast, and then set off from there at 7:55 a.m.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">I had a healthy amount of respect for the nearly 150 kilometers and 800 meters of climbing ahead in the high temperatures, so I decided to take it easy. Yet I wasn't slow at all. Even with very little force on the pedals, I was making excellent progress. There was hardly any wind, and the higher tire pressure probably helped as well. It's really strange that I didn't refill the air sooner\u2014I had been thinking about doing it for a long time.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">I also made it a point to take enough breaks, and today I actually followed through with that plan. After two hours of comfortable and relaxed riding, I took my first break. Along the roadside there were regular shaded shelters with benches. I assume they were bus stops.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">After that, I continued along the wide road. I practically had one entire lane to myself, and there wasn't much traffic in the other two lanes either. Today I was no longer on the G312, which leads to Lanzhou, but on provincial roads S316 and S308. At least for most of the day. There was also one short detour onto small side roads and alongside an irrigation canal.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">I took my second break beside the canal after four hours of riding. It was just a few kilometers before the biggest climb of the day\u2014around 400 meters of elevation, which was about half of today's total ascent\u2014up to an altitude of 2,170 meters above sea level. The beginning of the climb was the first moment when I really felt the heat. The road ran through something like a sunken lane, so it was sheltered from the wind. There was no cooling airflow from riding either, which made it feel especially hot. It also felt as though I was once again right in the middle of the desert. Wherever there is no artificial irrigation, this region is still extremely dry.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">On the way up, I reached the six-hour mark, so I took another break. I was less than 100 meters of climbing away from the highest point and probably could have continued without stopping, but as I mentioned, I really wanted to stick to my plan of taking regular breaks today. And it certainly didn't do any harm.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">A few kilometers after the highest point, I briefly thought, \u201cOh no,\u201d because the road ahead was closed. But I immediately assumed that the two road workers would let me through, since cyclists can usually get through almost anywhere. And that's exactly what happened. They simply told me to be careful and ride slowly. I definitely followed the first part of that advice.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">As for riding slowly, I wasn't too interested in that, because it was a fantastic descent. A sign said it was 23 kilometers long, although I'm saving the last three kilometers for tomorrow. I had the road almost entirely to myself. Over those 20 kilometers, only one car and two trucks came from the opposite direction. So, with barely any pedaling and my heart rate almost at resting level, I often rolled downhill at 40 to 50 km\/h until I reached my accommodation at 3:45 p.m. By the way, I didn't actually see any roadworks\u2014just another roadblock at the end of the supposedly affected section.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">So those nearly 150 kilometers today weren't such a big deal after all. One thing I've noticed is that the stages I respect the most beforehand often don't actually feel like the hardest ones. That's probably because I take especially good care of myself on those days: I make sure to ride slowly, drink enough, eat enough, and take sufficient breaks. I could really do the same on the shorter, less demanding stages too. I'm still working on that. Knowing what's good for me and actually doing it are two different things\u2014I'm sure everyone knows that feeling. For me, for example, it's also going to bed early. 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wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"12264\" src=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/1000129318-1024x768.jpg\" alt=\"\" class=\"wp-image-12264\" srcset=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/1000129318-1024x768.jpg 1024w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/1000129318-300x225.jpg 300w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/1000129318-768x576.jpg 768w, 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wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"12268\" src=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/1000129322-1024x768.jpg\" alt=\"\" class=\"wp-image-12268\" srcset=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/1000129322-1024x768.jpg 1024w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/1000129322-300x225.jpg 300w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/1000129322-768x576.jpg 768w, 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wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"12269\" src=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/1000129324-1024x768.jpg\" alt=\"\" class=\"wp-image-12269\" srcset=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/1000129324-1024x768.jpg 1024w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/1000129324-300x225.jpg 300w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/1000129324-768x576.jpg 768w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/1000129324-1536x1152.jpg 1536w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/1000129324-2048x1536.jpg 2048w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/1000129324-16x12.jpg 16w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<div data-wp-context=\"{}\" data-wp-interactive=\"core\/query\" data-wp-key=\"10\" data-wp-router-region=\"query-10\" class=\"wp-block-query alignwide ext-animate--on has-global-padding is-layout-constrained wp-container-core-query-is-layout-255389e8 wp-block-query-is-layout-constrained\"><ul class=\"ext-animate--on wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li data-wp-key=\"post-template-item-13629\" class=\"wp-block-post post-13629 post type-post status-publish format-standard has-post-thumbnail hentry category-category-3-2\">\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill-element is-style-ext-preset--media-text--natural-1--card-1 ext-animate--on has-tertiary-background-color has-background is-style-ext-preset--media-text--natural-1--card-1--3\" style=\"grid-template-columns:33% auto\"><figure  class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" alt=\"\" src=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260729_085441-scaled.jpg\" style=\"object-position:50% 50%;\" class=\"wp-image-13756 size-full\" srcset=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260729_085441-scaled.jpg 2560w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260729_085441-300x225.jpg 300w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260729_085441-1024x768.jpg 1024w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260729_085441-768x576.jpg 768w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260729_085441-1536x1152.jpg 1536w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260729_085441-2048x1536.jpg 2048w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260729_085441-16x12.jpg 16w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group is-style-default ext-animate--on is-layout-flow wp-block-group-is-layout-flow\"><div style=\"font-size:14px;font-style:normal;font-weight:600\" class=\"taxonomy-category has-link-color ext-animate--on wp-elements-b5a12a77cb16a9d0fe554cbf97598d49 wp-block-post-terms\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/category\/category-3-2\/\" rel=\"tag\">Travelogue<\/a><\/div>\n\n<h3 style=\"font-size:clamp(0.984rem, 0.984rem + ((1vw - 0.2rem) * 0.86), 1.5rem);margin-bottom:8px;margin-top:12px\" class=\"ext-animate--on wp-block-post-title\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/tag-143-nanjing-changzhou-120-43-km-443-hm\/\" target=\"_self\" >Day 143 \u2013 Nanjing \u2013 Changzhou (120.43 km \/ 443 m elevation gain)<\/a><\/h3>\n\n<div style=\"margin-top:8px;margin-bottom:0\" class=\"ext-animate--on wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Etwas am Limit was die Hitze betrifft Ich habe gestern Nacht sehr schlecht und wenig geschlafen. Einerseits wurde es viel sp\u00e4ter als gedacht &#8211; ich war wie (fast?) immer zu optimistisch, andererseits&hellip; <\/p><\/div>\n\n\n<div class=\"wp-block-group ext-animate--on is-nowrap is-layout-flex wp-container-core-group-is-layout-bfa65217 wp-block-group-is-layout-flex\" style=\"margin-top:24px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><div class=\"ext-animate--on wp-block-avatar\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/author\/jonas\/\" target=\"_self\"  class=\"wp-block-avatar__link\"><img alt='Jonas M\u00fcller avatar' src='https:\/\/secure.gravatar.com\/avatar\/5065492a33a4e140cbff9586aa650834de87cf75cda867799b1fc1a4ca8bdaa5?s=48&#038;d=initials&#038;r=g&#038;initials=JM' srcset='https:\/\/secure.gravatar.com\/avatar\/5065492a33a4e140cbff9586aa650834de87cf75cda867799b1fc1a4ca8bdaa5?s=96&#038;d=initials&#038;r=g&#038;initials=JM 2x' class='avatar avatar-48 photo wp-block-avatar__image' height='48' width='48'  style=\"border-radius:100px;\"\/><\/a><\/div>\n\n<div style=\"font-size:14px;font-style:normal;font-weight:600;text-decoration:none\" class=\"ext-animate--on wp-block-post-author-name\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/author\/jonas\/\" target=\"_self\" class=\"wp-block-post-author-name__link\">Jonas M\u00fcller<\/a><\/div>\n\n\n<hr class=\"wp-block-separator has-text-color has-foreground-alt-color has-alpha-channel-opacity has-foreground-alt-background-color has-background ext-animate--on wp-container-content-4daaf377\"\/>\n\n\n<div style=\"font-size:14px;text-transform:lowercase\" class=\"ext-animate--on wp-block-post-date\"><time datetime=\"2026-07-29T11:49:54+00:00\">9 hours ago<\/time><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/li><li data-wp-key=\"post-template-item-13622\" class=\"wp-block-post post-13622 post type-post status-publish format-standard has-post-thumbnail hentry category-category-3-2\">\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill-element is-style-ext-preset--media-text--natural-1--card-1 ext-animate--on has-tertiary-background-color has-background is-style-ext-preset--media-text--natural-1--card-1--5\" style=\"grid-template-columns:33% auto\"><figure  class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" alt=\"\" src=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260728_1605040-scaled.jpg\" style=\"object-position:50% 50%;\" class=\"wp-image-13604 size-full\" srcset=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260728_1605040-scaled.jpg 2560w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260728_1605040-300x225.jpg 300w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260728_1605040-1024x768.jpg 1024w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260728_1605040-768x576.jpg 768w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260728_1605040-1536x1152.jpg 1536w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260728_1605040-2048x1536.jpg 2048w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260728_1605040-16x12.jpg 16w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group is-style-default ext-animate--on is-layout-flow wp-block-group-is-layout-flow\"><div style=\"font-size:14px;font-style:normal;font-weight:600\" class=\"taxonomy-category has-link-color ext-animate--on wp-elements-b5a12a77cb16a9d0fe554cbf97598d49 wp-block-post-terms\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/category\/category-3-2\/\" rel=\"tag\">Travelogue<\/a><\/div>\n\n<h3 style=\"font-size:clamp(0.984rem, 0.984rem + ((1vw - 0.2rem) * 0.86), 1.5rem);margin-bottom:8px;margin-top:12px\" class=\"ext-animate--on wp-block-post-title\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/tag-142-nanjing-ruhetag\/\" target=\"_self\" >Day 142 \u2013 Nanjing (Rest Day)<\/a><\/h3>\n\n<div style=\"margin-top:8px;margin-bottom:0\" class=\"ext-animate--on wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Schweiss und Besucher in Str\u00f6men Heute Morgen versuchten wir nochmals Billete f\u00fcr die Gedenkhalle f\u00fcr die Opfer des Massakers von Nanking durch japanische Invasoren zu reservieren. Allerdings hatten wir wie schon gestern&hellip; <\/p><\/div>\n\n\n<div class=\"wp-block-group ext-animate--on is-nowrap is-layout-flex wp-container-core-group-is-layout-bfa65217 wp-block-group-is-layout-flex\" style=\"margin-top:24px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><div class=\"ext-animate--on wp-block-avatar\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/author\/jonas\/\" target=\"_self\"  class=\"wp-block-avatar__link\"><img alt='Jonas M\u00fcller avatar' src='https:\/\/secure.gravatar.com\/avatar\/5065492a33a4e140cbff9586aa650834de87cf75cda867799b1fc1a4ca8bdaa5?s=48&#038;d=initials&#038;r=g&#038;initials=JM' srcset='https:\/\/secure.gravatar.com\/avatar\/5065492a33a4e140cbff9586aa650834de87cf75cda867799b1fc1a4ca8bdaa5?s=96&#038;d=initials&#038;r=g&#038;initials=JM 2x' class='avatar avatar-48 photo wp-block-avatar__image' height='48' width='48'  style=\"border-radius:100px;\"\/><\/a><\/div>\n\n<div style=\"font-size:14px;font-style:normal;font-weight:600;text-decoration:none\" class=\"ext-animate--on wp-block-post-author-name\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/author\/jonas\/\" target=\"_self\" class=\"wp-block-post-author-name__link\">Jonas M\u00fcller<\/a><\/div>\n\n\n<hr class=\"wp-block-separator has-text-color has-foreground-alt-color has-alpha-channel-opacity has-foreground-alt-background-color has-background ext-animate--on wp-container-content-4daaf377\"\/>\n\n\n<div style=\"font-size:14px;text-transform:lowercase\" class=\"ext-animate--on wp-block-post-date\"><time datetime=\"2026-07-28T15:28:40+00:00\">1 day ago<\/time><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/li><li data-wp-key=\"post-template-item-13494\" class=\"wp-block-post post-13494 post type-post status-publish format-standard has-post-thumbnail hentry category-category-3-2\">\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill-element is-style-ext-preset--media-text--natural-1--card-1 ext-animate--on has-tertiary-background-color has-background is-style-ext-preset--media-text--natural-1--card-1--7\" style=\"grid-template-columns:33% auto\"><figure  class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" alt=\"\" src=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260727_151608-scaled.jpg\" style=\"object-position:50% 50%;\" class=\"wp-image-13522 size-full\" srcset=\"https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260727_151608-scaled.jpg 1920w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260727_151608-225x300.jpg 225w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260727_151608-768x1024.jpg 768w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260727_151608-1152x1536.jpg 1152w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260727_151608-1536x2048.jpg 1536w, https:\/\/wheelygoodtimes.ch\/wp-content\/uploads\/2026\/07\/20260727_151608-9x12.jpg 9w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group is-style-default ext-animate--on is-layout-flow wp-block-group-is-layout-flow\"><div style=\"font-size:14px;font-style:normal;font-weight:600\" class=\"taxonomy-category has-link-color ext-animate--on wp-elements-b5a12a77cb16a9d0fe554cbf97598d49 wp-block-post-terms\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/category\/category-3-2\/\" rel=\"tag\">Travelogue<\/a><\/div>\n\n<h3 style=\"font-size:clamp(0.984rem, 0.984rem + ((1vw - 0.2rem) * 0.86), 1.5rem);margin-bottom:8px;margin-top:12px\" class=\"ext-animate--on wp-block-post-title\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/tag-141-nanjing-ruhetag\/\" target=\"_self\" >Day 141 \u2013 Nanjing (Rest Day)<\/a><\/h3>\n\n<div style=\"margin-top:8px;margin-bottom:0\" class=\"ext-animate--on wp-block-post-excerpt has-small-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Veganes Buffet und Stadtmauer Nach dem ausschlafen &#8211; so richtig klappte das nicht, es wurde zu fr\u00fch hell und laut &#8211; und bestaunen der Aussicht vom 25. Stock unserer Unterkunft nahmen wir&hellip; <\/p><\/div>\n\n\n<div class=\"wp-block-group ext-animate--on is-nowrap is-layout-flex wp-container-core-group-is-layout-bfa65217 wp-block-group-is-layout-flex\" style=\"margin-top:24px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><div class=\"ext-animate--on wp-block-avatar\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/author\/jonas\/\" target=\"_self\"  class=\"wp-block-avatar__link\"><img alt='Jonas M\u00fcller avatar' src='https:\/\/secure.gravatar.com\/avatar\/5065492a33a4e140cbff9586aa650834de87cf75cda867799b1fc1a4ca8bdaa5?s=48&#038;d=initials&#038;r=g&#038;initials=JM' srcset='https:\/\/secure.gravatar.com\/avatar\/5065492a33a4e140cbff9586aa650834de87cf75cda867799b1fc1a4ca8bdaa5?s=96&#038;d=initials&#038;r=g&#038;initials=JM 2x' class='avatar avatar-48 photo wp-block-avatar__image' height='48' width='48'  style=\"border-radius:100px;\"\/><\/a><\/div>\n\n<div style=\"font-size:14px;font-style:normal;font-weight:600;text-decoration:none\" class=\"ext-animate--on wp-block-post-author-name\"><a href=\"https:\/\/wheelygoodtimes.ch\/en\/author\/jonas\/\" target=\"_self\" class=\"wp-block-post-author-name__link\">Jonas M\u00fcller<\/a><\/div>\n\n\n<hr class=\"wp-block-separator has-text-color has-foreground-alt-color has-alpha-channel-opacity has-foreground-alt-background-color has-background ext-animate--on wp-container-content-4daaf377\"\/>\n\n\n<div style=\"font-size:14px;text-transform:lowercase\" class=\"ext-animate--on wp-block-post-date\"><time datetime=\"2026-07-27T14:55:29+00:00\">2 days ago<\/time><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/li><\/ul>\n\n<\/div>\n\n\n\n<div class=\"wp-block-buttons alignwide ext-animate--on is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-c0bc9f7e wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-ext-preset--button--natural-1--button-1 ext-animate--on is-style-ext-preset--button--natural-1--button-1--9\"><a class=\"wp-block-button__link wp-element-button\" href=\"#extendify-blog\">Show all<\/a><\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Die W\u00fcste will nicht enden Heute morgen bin ich um halb acht mit Fahrrad und Gep\u00e4ck zu einem Restaurant gegangen um zu Fr\u00fchst\u00fccken und dann von dort um 07:55 losgefahren. Ich hatte etwas Respekt vor den bevorstehenden fast 150 km und den 800 H\u00f6hemetern bei hohen Temperaturen, also ging ich es ganz gem\u00fctlich an. Langsam [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":12265,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-12250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-category-3-2"],"_links":{"self":[{"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/posts\/12250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/comments?post=12250"}],"version-history":[{"count":14,"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/posts\/12250\/revisions"}],"predecessor-version":[{"id":12284,"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/posts\/12250\/revisions\/12284"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/media\/12265"}],"wp:attachment":[{"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/media?parent=12250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/categories?post=12250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wheelygoodtimes.ch\/en\/wp-json\/wp\/v2\/tags?post=12250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}